Fat Camp for Older Adults & Seniors
The role of age in fitness and weight loss
Benefits of attending the
Weight Crafters Program:
- Improve Mobility
- Increase Strength
- Feel More Energy
- Reduce Aches & Joint Pain
- Lose Weight, Body Fat and Inches
- Add Years to Your Life, and Enjoy Them More
A Fat Camp with a proven history of delivering substantial and sustainable results for Older Adults and Seniors for 17 years!
Are you looking to lose weight & get fit again? No matter your age or current level of fitness, losing weight and maintaining a healthy, active lifestyle is essential for preserving your energy, mobility, and overall quality of life as you age.
At the Weight Crafters Fat Camp for Seniors, we create a supportive and empowering atmosphere for adults looking to create and maintain healthy habits for life.
Our immersive fat camp program offers you a steadfast dedication to your success and provides a unique opportunity for anyone looking to reach the highest level of results for the lowest cost without sacrificing quality.
Whether you aim to just get a kick-start toward your weight loss and fitness goals or you are in need of intensive long-term residential weight loss and fitness support; we are here to help you achieve your goals.
We humbly invite you to browse our website and review as much information as you would like. We would then encourage you to compare us with other Fat Camp programs out there and see how we stack up.
When you are ready to find out more about the Weight Crafters Fat Camp program, please fill out our "Request More Information Form" found throughout the website and we will email you additional details as soon as possible.
Benefits of attending Weight Crafters Fat Camp Program for Older Adults and Seniors
- Improved physical health
Regular physical activity can help improve cardiovascular health, strengthen bones, improve balance, and reduce the risk of chronic diseases such as heart disease, stroke, and diabetes. - Mental health benefits
Exercise has been shown to improve mood, reduce stress and anxiety, and improve cognitive function. - Increased energy
Regular physical activity can increase energy levels and improve overall vitality. - Improved sleep
Exercise can help regulate sleep patterns and improve the quality of sleep. - Increased independence
Staying active and fit can help maintain physical and mental independence, allowing individuals to continue to perform daily activities and maintain a sense of self-sufficiency as they age. - Social benefits
Participating in physical activity and fitness programs can provide opportunities to socialize with others and build relationships, which can be important for overall health and well-being. - Reduced risk of falls
Exercise can improve balance and coordination, reducing the risk of falls, especially in older adults. - Better quality of life
Regular physical activity and fitness can contribute to a better overall quality of life by improving physical health, mental well-being, and overall happiness.
Can I attend the Weight Crafters Fat Camp program if I suffer from arthritis or other inflammatory health issues.
There is no cut and dry answer for this - every situation is unique. In addition to getting approval from your primary care physician, you will need to discuss with us the specifics of your condition, situation, abilities and goals.
Getting active can actually help to ease the joint swelling and pain associated with arthritis, as well as strengthen your bones, muscles and joints.
Additionally, maintaining an active lifestyle with consistent exercise can reduce your risks of sustaining future injuries, and help you stay mobile and independent.
At Weight Crafters, we hope we can help you in this regard - but if not, we strongly encourage staying active to everyone.
Click here to learn more about attending with an injury or medical condition.
Is there an age limit to attend Weight Crafters Fat Camp for Older Adults and Seniors?
No. There is no age limit set to qualify for attending our Fat Camp Program.
At Weight Crafters, we work with older adults and seniors quite frequently. As long as your health and overall fitness safely allows you to attend the Weight Crafters Fat Camp program - you will find it extremely beneficial towards improving your muscular strength, your endurance, cardiovascular fitness, bone density, heart health, immune system, general mood, and much more!
At the Weight Crafters Fat Camp program our staff have decades of experience working with older adults and seniors and any limitations or restrictions that may need to be accommodated even in a group fitness setting.
Improvise. Adapt. Overcome. This is the Marine Corps motto when it comes to accomplishing and being successful at any mission and here at the Weight Crafters Fat Camp program we embrace this concept in its entirety to help you - achieve "your" goals.
We give special priority to your health and safety and although we realize age is more than just a number, we also have seen some of our older clients achieve better results than clients who were much younger.
If you are a considering attending a Weight Loss Fat Camp Program and want an experienced and empathetic team to work with, then please fill out the Questions Form below and let's determine if indeed Weight Crafters Fat Camp is the right program for you!