Health & Fitness Retreat

Are wellness retreats worth it?

The answer depends on which retreat you choose.

Some fitness and wellness retreats feel more like resort vacations with a health twist. While they may offer a variety of activities and à la carte nutrition options, they often lack the focused, purpose-driven approach needed for lasting wellness.

To experience the real benefits of a fitness retreat, you need personal attention, a structured daily routine, planned meals and activities, and a dedicated team committed to helping you improve your health, habits, and overall life.

Retreats designed with these goals in mind have been shown to enhance participants' well-being not only during their stay but also in follow-up check-ins six weeks later and beyond.

When you attend Weight Crafters, this is the structure, process, and success you can expect.

How much weight will I lose at a fitness retreat?

While some weight loss retreats and fitness resorts claim expected weight loss anywhere from 5-10 pounds per week or 10-25 pounds per month, the truth is that no one can tell you what to expect personally.

Every body is different. We all have our own unique physiology, metabolism, physical limitations and mental hurdles to overcome when losing weight. This is why it's important not to focus purely on losing weight, but rather on building the skills, knowledge, discipline and will to live a healthy and fit lifestyle when you return home.

Each person is different and so their results will be different. In most cases, the determination of the client and their ability to work hard and focus is the main factor. In other cases, they may be limited by hormonal issues, physical limitations or emotional disorders. The focus at Weight Crafters is to provide the tools, education and support to accomplish your goals.

No program can tell you with certainty what your outcome will be - and if they imply that they can, it is probably best to look elsewhere.

What is the average price of a fitness retreat?

Across the industry, an all-inclusive wellness retreat that offers accommodations, meals, personal training, fitness classes, spa treatments, and other activities could range from $3,000 to $6,000 a week on average.

At Weight Crafters, we understand that time and money are valuable resources - and most of us have less of either than we'd like.

With this in mind, we have packed as much practical benefit into our programs as possible and kept our costs as low as possible, to make a genuinely impactful and quality fitness retreat viable for as many people as we can. Our rates vary seasonally, but average lower than any other fitness camp or retreat offering an experience near our level of quality and expertise.

Click here to learn more about our current rates.

Are there age or weight limits to attend Weight Crafters?

The goal of any fitness or wellness retreat is to help those with health concerns improve their situation.

At Weight Crafters, we have geared our program specifically to work for the widest range of fitness levels and ages possible. Our weight loss camp programs are purpose-designed to help those with serious obesity problems lose weight and improve their health. And our many low-impact activities and exercises are perfect for seniors and older adults looking to regain mobility, energy, flexibility and more.

There are some specific situations where a stay at Weight Crafters - or any other fitness retreat - is not going to be possible. Always consult with your doctor before attending ANY fitness retreat or weight loss program.

Reach out now to find out whether we can help with your specific needs.