The Only 5-Star Rated Best Value
Fat Camp Program
in America for 17 years!
If you are going to invest in your health...
Why not choose the best fat camp in America?
Invest in yourself at one of the lowest-priced retreats in the US
An empathetic, certified team with combined decades of experience
Nutritious and great tasting meals and snacks
Soothing massage therapy sessions
Award winning comfort at The Courtyard by Marriott
State-of-the-art private training facility
Small-Group Training ideal for those struggling with unique physical limitations and ailments
Encouragement and support to help guide you mentally and emotionally on your journey towards a healthier lifestyle
Post follow up support and planAmerica's only 5-star-rated fat camp for 17 years running
- Immersive Complete Health Reboot
- Distraction Free Environment
- Structure and Accountability
- Exercise, Training & Meals Provided
- Expert-Led Programs Backed by Extensive Research
- Results-Driven Weight Management Process
- Safe, Low-Impact Techniques for Overweight, Obese and Senior Needs
- Best health results of any type of weight loss program
- Practical skills, knowledge, and support to help you establish healthy habits for life
- Get the most results for the least cost
Fat Camp Before and After
Samantha lost 96lbs at Weight Crafters
"I initially signed up for 4 weeks, as I had a substantial amount of weight to lose and just was looking to get a head start on bettering myself and getting myself on track to start my career. I ended up staying much longer and have returned many times since I left for maintenance.
The trainers were fantastic, although there were other people in the training session I never felt neglected. The food was delicious and the staff was knowledgeable and attentive to everyone's varying needs.
I would recommend this fat camp for anyone no matter how much weight needed to be lost or how young or old. Very knowledgeable, professional, and caring team."
What It's Really Like to Attend Weight Crafters
A Practical, Affordable and Positive Fat Camp Experience
- All-Inclusive Rates
- Comfortable Accommodations at The Courtyard by Marriott
- Deliciously Prepared Meals
- Expert Guidance
- Amazing Results
Why choose Weight Crafters over other Weight Loss and Fat Camp Programs?
Value and Succcess!
Because you get the best for less and lose the most for the least!
When you decide to attend a weight loss and fat camp program, we would advise you to ask yourself these questions:
- What do I want achieve?
- What kind of atmosphere am I looking for?
- How much do I want to risk on a program without a proven history of success?
Numerous "weight loss and fat camp style" programs have surfaced online in recent years. Many of them referring to their programs in terms such as fitness retreats, wellness programs, weight loss resorts, etc.
They all have generally the same approach with the exception of a few more medical in nature with doctoral and medicinal staff.
Some have been around for a long time, with solid management, credentials, and experience. However; many have none of those things.
Knowing the right choice is sometimes difficult. We believe that at Weight Crafters, we make the choice very clear.
What sets us apart?
- A solid 17 year history as an award-winning "boutique" weight loss camp program
- A pricing and options structure that beats out all competitors - remember to to ask about the details when reviewing pricing vs value.
- A water-view accommodations setting in a beautiful hotel
- A purpose built fitness facility entirely dedicated to small groups of clients
- A place where you get to walk on beautiful beaches and experience lots of sunshine
- A well seasoned, experienced and empathetic staff
- A great meal plan without excessive calorie restrictions
- A fitness & nutritional system that is based on the United States Marine Corps weight loss & fitness model
- A practical and applicable approach to life coaching and encouragment
- A small, dedicated and empathetic team that is dedicated to forming long lasting relationships with our clients and supporting them through their journey well beyond their stay in our program
Ready to learn more?
Fat Camp Sign Up
A Typical Day At A Fat Camp
- A nutrient-dense breakfast
- Morning exercise and fitness activity
- Lunch delivered to Courtyard by Marriott
- Afternoon fitness activities
- Delicious dinner entrees prepared and delivered to Courtyard by Marriott
- Flexible down-time for rest, massage or a walk on the beach
Weight Crafters Fat Camp programs are designed with flexibility in mind, offering week-long increments to suit your needs. Choose from options like our 1-week, 2-week, 3-week, 1-month, 2-month, 6-week, or 3-month programs—or explore other custom timeframes to fit your goals and schedule.
What to expect at Weight Crafters
A typical day at the Weight Crafters Weight Loss and Fat Camp program consists of active (e.g., sports and fitness) and leisure time (e.g., nutrition, therapeutic massage, beach walks) as well as three delicious, properly portioned meals every day (with the exception of Sundays).
Exercise time is split into two sessions - morning and afternoon - and activities vary daily depending on your age, physical needs and the interests of the group. [1] Weight Crafters is not designed to be a military boot camp; you will be working out, but not overworked. We also offer a variety of low-impact exercises [2] such as beach fitness routines, swimming and more.
We perform a "before" and "after" weigh-in, complete with body measurements and (optional) pictures, as well as a fitness assessment to help you track your progress while at fat camp. Group nutritional and motivational coaching sessions are also optionally available, and designed to help you learn skills to help maintain a healthy lifestyle upon returning home.
Click here to learn more about our schedule, activities and routine.
Obesity is at an all time high in America, and our habits aren't helping. True, for some, losing 5 or 10lbs over time may be a trivial matter of replacing sugary sodas with water at lunch time. For most of us though, it takes a genuine push and plenty of support to conquer our weight loss goals.
At the Weight Crafters Fat Camp for Adults & Seniors, we give you that encouragement and motivation you need - through exercise, balanced meals, life coaching, personal training and a lot of fun! We provide options for those looking to lose significant amounts of weight - as well as those who simply want to shape up while having a great time on the beach. Regardless of your reasons and motivation, Weight Crafters is the #1 best choice in the Fat Camp industry.
What happens at the Weight Crafters fat camp?
The goal of our Weight Loss and Fat Camp program is to help participants lose weight and get fit through a combination of exercise, healthy eating habits, and behavioral modification.
What to expect while attending the Weight Crafters program:
- Exercise: Participants typically engage in a variety of physical activities, such as aerobics, strength training, and functional fitness, to help them burn calories, increase muscle mass, lose body fat, reduce scale weight and improve overall fitness.
- Nutrition education: Fat camps often include nutrition education to help participants understand how to make healthier food choices and develop healthy eating habits. This may include cooking classes, meal planning sessions, or lessons on portion control.
- Behavioral modification: Comprehensive fat camps like Weight Crafters include behavioral modification components to help participants change their attitudes and habits around food and physical activity.
- Group activities: Fat camps like Weight Crafters offer a supportive and social environment, with group activities and events to help build camaraderie among participants.
The Weight Crafters adult weight loss program is designed for those of all ages and fitness levels.
By setting up an environment that allows people to get away from their everyday routine and focus entirely on fat reduction, losing weight, improving strength, mobility, energy levels and over-all health, we have been able to help our clients achieve great results and turn a new leaf towards a healthier lifestyle.
The combination of our healthy meals, exercises, calorie intake monitoring, fat reducation techniques and overall wellness serves to achieve a maintainable weight loss and fitness regiment. At Weight Crafters, our #1 priority is helping our clients form habits and behaviors that are life-changing and sustainable.
People Also Ask...
Do Fat Camps Actually Work?
Yes. Fat Camps work, because they do what they are designed to do, which is to jump start your Weight Loss, Reduce Fat, Balance Nutrition, Indoctrinate Discipline, Stabilize Insulin, Strengthen Muscle, Improve Flexibility and Reduce Inflammation. They are where you go to get yourself started down a path of Better Heath, Better Fitness and a Better You!
Are Fat Camps Worth It?
Absolutely. Fat camps provide physical, psychological, and emotional benefits that can have a lasting impact. Research shows they can help decrease body dissatisfaction, improve self-esteem, and promote significant weight loss. At Weight Crafters, our tailored programs focus on measurable health improvements and long-term success, making them a life-changing experience for participants.
What is the Most Effective type of Fat Camp Program?
The best Fat Camp program for you will depend on your individual needs. Universally however, a good fat camp program shoud be designed by experts, with a strong focus on balanced nutrition, regular exercise, long-term goals and accountability.
When was the First Fat Camp Started?
Fat camps are a very specialized form of health spa (sometimes referred to as a Weight Loss Camp, Weight Loss Resort, Fat Farm or Weight Loss Retreat) - a broad concept that has been evolving since our earliest recorded civilizations, dating back to the Greeks and Romans. The earliest Fat camps in modern culture were called "fat farms", and were multipurpose rehab centers, where individuals could get away from the world to quit drinking, or smoking, or lose fat and weight.
Do You Have to Be Overweight to Go to Fat Camp?
No, fat camps are designed for all body types, including those seeking weight loss, improved fitness, or healthier habits. These programs provide tailored support to help everyone achieve their personal health goals. Whether you’re working toward weight loss, improving endurance, or simply adopting a healthier lifestyle, fat camps offer a supportive environment for everyone.
What Areas Are Most Challenging to Lose Fat?
Stubborn fat often accumulates in areas like the belly, thighs, hips, lower back, upper arms, and neck. These spots can resist weight loss due to factors like hormones, genetics, and lifestyle. While spot reduction isn’t possible, overall fat loss through consistent exercise and a balanced diet can help reduce fat in these challenging areas over time.
How Long Do You Stay at Fat Camp?
At Weight Crafters, program lengths are flexible to fit your needs. Most participants stay 1-3 weeks, but extended stays are available for more significant results. Unlike camps for kids, our adult programs run year-round, allowing you to start when it’s most convenient for you.
How Much Do Fat Camps Cost?
For youth fat camps, costs typically range from $1,000 to $3,000 per week, covering meals, lodging, and activities. Adult fat camps, however, tend to be more expensive, with prices ranging from $2,900 to over $7,000 per week depending on the program. At Weight Crafters, we strive to provide effective, all-inclusive programs on the more affordable end of this spectrum.
More Information About the Weight Crafters Weight Loss and Fat Camp for Adults Program
In a nutshell, maintaining a healthy weight offers the following benefits:
- Slowing or preventing the onset of Type 2 Diabetes
- Improvement in Hypertension (high blood pressure)
- Improved cardiovascular health
- Reduced joint pain and increased mobility
Weight loss is the main treatment for abundant fat and obesity.
There is substantial evidence that a 7-10% weight loss can prevent progression from pre-diabetes to type 2 diabetes. A 5-15% weight reduction can also manage cardiovascular risk for diabetics. And even a 10% reduction in weight can in some cases reverse Type 2 Diabetes into full remission. [3]
Health risks are reduced, [4] fitness is improved, [5] and diabetes may be delayed with weight loss in overweight or obese people. People with osteoarthritis of the knee may benefit from it since it can reduce pain and increase mobility. Hypertension can decrease with weight loss.
Depression, stress, or boredom may contribute to weight gain, [6] and if this is the case, individuals are encouraged to seek medical attention. According to a 2010 study, dieters who had a full night's sleep lost twice as much weight as those with inadequate sleep. [7]
Over the long term, most dieters regain weight. [8] The Dietary Guidelines for Americans state that those who achieve and manage a healthy weight successfully do so by carefully consuming only the necessary number of calories and being physically active. [9]
Adopting a diet in which you consume fewer calories than you burn helps you lose weight. [10] Dietary and lifestyle changes must be permanent however, to make weight loss permanent. Counseling and exercise by themselves do not result in weight loss. Dieting alone can result in weight loss, but only combining diet with exercise provides the best results. [11]