Weight Loss Articles from Weight Crafters
Can You Safely Attend a Fitness Retreat While Taking Ozempic, Wegovy, or Mounjaro?
Explore the safety of attending a fitness retreat while on GLP-1 weight loss drugs like semaglutide or tirzepatide. Get expert tips on managing exercise and maximizing results.
30 Grams in 30 Minutes: Demystifying the 30-30-30 Weight Loss Rule
The internet buzzes with the latest weight loss trends, and lately, the 30-30-30 rule has been taking center stage. But does it really work? And is it the missing piece in your weight loss puzzle?
The Real, Educated Truth Behind Fat Camps and Why They Do Work
Are weight loss camps worth it? Are fat camps effective? Weight Loss Camps have been around in the United States for nearly 150 years - because they work.
What is a Modern Fat Farm for Adults?
Through accountability, exercise, controlled portions and healthy habit building, fat farms typically have predictable success rates and can often provide permanent results for clients.
27 Weight Loss Motivation Tips: A Definitive Guide to Staying on Track
Read the top expert recommended tips for how to motivate weight loss, and quotes to back them up from some of the best weight loss and fitness professionals out there online today.
Diet Pills: Hard Facts About Weight Loss Medication
We've said a lot about diet pills and weight loss medications in the past, but today we're going to take a closer look at the various medications and pills out there, and give you an honest-to-goodness summary on what works, what doesn't, and why.
The Mistakes, Myths and Lies of Weight Loss
Some of them are blatant, intentional deceptions, while others may appear to be harmless and even seem like common sense. Either way, falling for these myths can hurt your progress and make losing weight a lot harder than it needs to be.
Fact Sheet: Health Benefits of Losing Weight
Being overweight increases the risk of health problems, but what benefits can you expect if you lose weight? Is there an immediate health pay-off, or is it impossible to get quick results?
Losing Weight: Start By Counting Calories
Americans are getting fatter. We're putting on the pounds at an alarmingly rapid rate. And we're sacrificing our health for the sake of super-sized portions, biggie drinks, and two-for-one value meals, obesity researchers say...
America’s Growing Waistline
Crash dieting causes even more harm than carrying those extra pounds. The best solution in the long-run is changing the way we live.