Weight Loss Camp for Adults 55 & over
The role of age in fitness and weight loss
Benefits of attending the
Weight Crafters Program:
- Improve Mobility
- Increase Strength
- Feel More Energy
- Reduce Aches & Joint Pain
- Lose Weight, Body Fat and Inches
- Add Years to Your Life, and Enjoy Them More
Is there an age limit to attend Weight Crafters Weight Loss and Fat Camp Program?
No. There is no age limit set to qualify for attending our Weight Loss and Fat Camp Program.
At Weight Crafters, we work with older adults and seniors quite frequently. As long as your health and overall fitness safely allows you to attend the Weight Crafters Weight Loss and Fat Camp program - you will find it extremely beneficial towards improving your muscular strength, your endurance, cardiovascular fitness, bone density, heart health, immune system, general mood, and much more!
At the Weight Crafters our staff have decades of experience working with older adults and seniors and any limitations or restrictions that may need to be accommodated even in a group fitness setting.
Improvise. Adapt. Overcome. This is the Marine Corp motto when it comes to accomplishing and being successful at any mission and here at the Weight Crafters program we embrace this concept in its entirety to help you - achieve "your" goals.
We give special priority to your health and safety and although we realize age is more than just a number, we also have seen some of our older clients achieve better results than clients who were much younger.
If you are a considering attending a Weight Loss and Fat Camp Program and want an experienced and empathetic team to work with, then please fill out the Questions Form below and let's determine if indeed Weight Crafters is the right program for you!
Benefits of attending Weight Crafters Weight Loss Program for Older Adults and Seniors
- Improved physical health
Regular physical activity can help improve cardiovascular health, strengthen bones, improve balance, and reduce the risk of chronic diseases such as heart disease, stroke, and diabetes. - Mental health benefits
Exercise has been shown to improve mood, reduce stress and anxiety, and improve cognitive function. - Increased energy
Regular physical activity can increase energy levels and improve overall vitality. - Improved sleep
Exercise can help regulate sleep patterns and improve the quality of sleep. - Increased independence
Staying active and fit can help maintain physical and mental independence, allowing individuals to continue to perform daily activities and maintain a sense of self-sufficiency as they age. - Social benefits
Participating in physical activity and fitness programs can provide opportunities to socialize with others and build relationships, which can be important for overall health and well-being. - Reduced risk of falls
Exercise can improve balance and coordination, reducing the risk of falls, especially in older adults. - Better quality of life
Regular physical activity and fitness can contribute to a better overall quality of life by improving physical health, mental well-being, and overall happiness.
Can I attend the Weight Crafters Weight Loss and Fat Camp program if I suffer from arthritis or other inflammatory health issues.
There is no cut and dry answer for this - every situation is unique. In addition to getting approval from your primary care physician, you will need to discuss with us the specifics of your condition, situation, abilities and goals.
Getting active can actually help to ease the joint swelling and pain associated with arthritis, as well as strengthen your bones, muscles and joints.
Additionally, maintaining an active lifestyle with consistent exercise can reduce your risks of sustaining future injuries, and help you stay mobile and independent.
At Weight Crafters, we hope we can help you in this regard - but if not, we strongly encourage staying active to everyone.
Click here to learn more about attending with an injury or medical condition.
Is there an age limit to attend Weight Crafters Weight Loss Camp for Older Adults and Seniors?
No. There is no age limit set to qualify for attending our Weight Loss Camp Program.
At Weight Crafters, we work with older adults and seniors quite frequently. As long as your health and overall fitness safely allows you to attend the Weight Crafters Weight Loss Camp Program - you will find it extremely beneficial towards improving your muscular strength, your endurance, cardiovascular fitness, bone density, heart health, immune system, general mood, and much more!
At the Weight Crafters Weight Loss Camp Program our staff have decades of experience working with older adults and seniors and any limitations or restrictions that may need to be accommodated even in a group fitness setting.
Improvise. Adapt. Overcome. This is the Marine Corps motto when it comes to accomplishing and being successful at any mission and here at the Weight Crafters Weight Loss Camp Program we embrace this concept in its entirety to help you - achieve "your" goals.
We give special priority to your health and safety and although we realize age is more than just a number, we also have seen some of our older clients achieve better results than clients who were much younger.
If you are a considering attending a Weight Loss Weight Loss Camp Program and want an experienced and empathetic team to work with, then please fill out the Questions Form below and let's determine if indeed Weight Crafters Weight Loss Camp is the right program for you!